This unassuming small municipality lies astatine astir 2,400 metres supra sea-level and has produced immoderate of the champion long-distance runners successful the world.
Iten is location to 2-time Olympic golden medallist Eliud Kipchoge, grooming crushed for Mo Farah
As dawn breaks implicit the sleepy municipality of Iten, its dusty tracks travel live with packs of runners keeping rhythm, often followed by cheerful children headed to school.
Some of the athletes are elite Kenyans. Others question from farther afield.
All are present due to the fact that this unassuming small municipality lies astatine astir 2,400 metres (8,000 feet) supra sea-level and has produced immoderate of the champion long-distance runners successful the world.
To cater to the ever-growing involvement from some nonrecreational and amateur athletes, hotels, lodges and short-stay rental apartments proceed to outpouring up astir the town, located 350 kilometres northwest of Nairobi.
"I came to Kenya to consciousness this elite moving assemblage here," said Ryan Mex of Malta.
Mex, a semi-professional runner and coach, brought 3 athletes with him to get a competitory borderline up of Malta's marathon season.
It's his archetypal clip here.
"Next clip I privation to travel with a larger radical since we truly similar the grooming situation here," Mex said. "This is the champion spot successful the satellite to travel for a grooming camp."
Town produces Olympic champions
Iten is location to immoderate 42,000 people, mostly subsistence farmers, and it has besides been a impermanent location to plentifulness of satellite champions, including two-time Olympic golden medallist Eliud Kipchoge (marathon) and David Rudisha (800m), some of Kenya. British four-time Olympic champion Mo Farah would bid successful Iten for months astatine a time.
The municipality was declared a World Athletics Heritage Landmark successful 2019 and proudly calls itself the "Home of Champions."
'You consciousness similar you are flying'
Lornah Kiplagat, a Kenyan-born three-time Olympian for the Netherlands, attended precocious schoolhouse successful Iten and present runs a grooming centre present for runners who privation to up their game.
"If you bid astatine 2,400 metres, your lungs expand, your reddish humor cells increase, and truthful erstwhile you spell to debased altitude you consciousness similar you are flying," explained Kiplagat, the 2008 satellite half-marathon champion.
Amanal Petros, a apical marathoner from Germany, spends six months astatine Kiplagat's halfway each year. Born successful the Eritrean highlands, helium was accustomed to moving astatine precocious altitude but Iten's elevation isn't the lone crushed wherefore helium keeps coming back.
"I've trained successful galore places successful the USA and Europe," helium said. "Organizing a grooming spouse successful Europe is not easy. But successful Iten, the location of champions, wherever you spell you find a batch of athletes who tin bid with you."
Jean Paul Fourier opened the Kerio View Hotel successful 2002 starting with a conscionable fewer rooms. It present has capableness for 50 guests and includes a fittingness centre.
"I made a tiny concern and it has truly grown," helium said.
The main play runs from April to September.
"We spot galore foreigners flocking to not lone my edifice but besides neighbouring hotels. There are galore hotels springing up astir the area, but we inactive get our stock of visitors," helium said.
Before the boom
One antheral present inactive remembers what Iten was similar earlier each this happened: Brother Colm O'Connell, erstwhile headmaster astatine St. Patrick's High School, whose alumni see Rudisha, Vivian Cheruiyot, Matthew Birir and Brimin Kipruto.
O'Connell archetypal came to Iten to thatch successful 1976.
"It was conscionable a scattering of houses and a schoolhouse called St. Patrick's," helium said. "That was truly the starting constituent of what Iten yet became, what we spot today."
The town's translation started "when the athletics became professional," helium said.
"Before that, athletes were confined to their spot of work. But erstwhile professionalism came in, athletes could present beryllium down with their managers and with footwear companies and determine no, I tin go a full-time vocation athlete."
The rest, arsenic they say, is history. O'Connell went connected to alteration the athletics programme astatine St. Patrick's, and 25 of his students became satellite champions, immoderate of whom came backmost present to tally their ain athletics programs.
The municipality astir the schoolhouse boomed, arsenic runners from each implicit the satellite discovered its grooming potential. O'Connell estimates that successful highest play determination are astir 500 visiting runners successful the municipality astatine immoderate 1 time.
"We spot amusive runners, we person runners with idiosyncratic goals, we person radical moving a marathon to money raise," helium said. "In different words, moving is simply a athletics for everybody and it has thing to connection everybody."